Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Style influencer Brett Firdman shares her top athleisure picks, proving that workout wear has evolved into everyday fashion ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... written guides to the best women’s swim goggles and hiking shoes.

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Lululemon trainers are a staple in the collection but what are they like to wear? I tried the strongfeel gym shoes for two ...

If there's one thing to know about me, it's that I wear a lot of jewellery - you can practically hear me coming thanks to how much I jingle. And rain, hail or shine, at the office, in the shower or on ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...

Loose Women's Denise Welch has opened up about her experience with incontinence for the show's latest cross-over with TENA, ...