Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Eggs are packed with essential nutrients, vitamins, and minerals that benefit immunity, bones, and overall health. They ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

To manage these symptoms, women often seek remedies that range from lifestyle changes to wellness teas to even medications.

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...