How phones became the biggest problem with going to the gym - LET’S UNPACK THAT: Distracting? Helpful? Totally inappropriate?

WWE is known for its superstars with muscular physiques, but these women are head and shoulders above their peers.

Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...

The highly anticipated 2nd Annual Women’s Wellness Workshop is making its return, bringing women together for a day focused on fitness, health, and wellness. Lauren ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

The Series 10 offers a design upgrade, adds one big new health feature – and sets the tone for the next 10 years of Apple ...

In a recent post, she donned two-piece workout gear for her fans while revealing ... After her top-3 placement at the Rising ...

Featuring 18 variations on the traditional squat, this Women’s Health+ exclusive workout plan works the glutes, quadriceps, ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Amazon Prime's Big Deal Day is almost here, and we’ve got the scoop on the best bargains to be had. Read on for the top ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...