Newly released video shows the law enforcement training exercise connected to the death of Vanderburgh County Deputy Asson ...

The research was led by Dr. Claudio Gil S. Araújo, Exercise Medicine Clinic, where the study was conducted on 3,139 middle-aged adults (2,087 men and 1,052 women) between the ages of 46 and 65. The ...

Talk about an exercise in frustration. One of the easiest things in life to get can also be one of the hardest to get rid of: a gym membership.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

BAKERSFIELD, Calif. (KGET) — A trial date has been set in the case of a woman kidnapped from the parking lot of an In-Shape ...

They exercise secretively, and not for competition, but for a modicum of health and peace of mind in a country where the Taliban government have stopped women from playing sports. “We cannot go ...

KABUL, Sept 16 — Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a walk along the main road before it fills with traffic, ...

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising your biceps in isolation is stupid.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Fitness enthusiasts and casual walkers alike enjoyed the vibrant celebration of health and community for the No. 1 cause of death among women. The month-long fundraiser, supporting women’s heart ...