Sophie Guidolin is a champion of the IFBB. She shares a lot of workouts on her Instagram. Recently, she posted a new workout ...

Vuori has been spotted on celebs including Gwyneth Paltrow, Vanessa Hudgens, and Gigi Hadid. Thanks to the brand's signature ...

a top competitor in women's bodybuilding and the Rising Phoenix Winner, showcases her dedication to both powerlifting and ...

European golfer Charley Hull is going viral for posting herself in some tight workout clothes while in the gym.

On August 16, 2024, in Beijing, northern China, a video captured a woman performing an impressive fitness routine in a park.

The Best Roller-Skating Pads, According to Roller Skaters Including budget-friendly sets with every pad you’ll need, options designed for plus-size skaters, and heavier-duty gear for the skate park.

The Women's Health and Wellness event encouraged women to take some time off from their busy schedules and focus on their ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...