Jennifer Lopez shares her home workout routine. With just dumbbells and a mat, she works her entire body in quick, efficient ...

Along with your dumbbells it’s also handy to have a bench or bosu ball to lie on for the chest section of the workout, though ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

While weights are a great tool for strength training, they aren't for everyone. Plus, unless you have your own a pair of the ...

He comes home about 1:30 a.m. and tries to be quiet, but it wakes her every time, and she just can't get back to sleep.

The adorable couple encourages each other to stay consistent in the gym. Here’s how to workout just like them.

Print ads featured vacuum cleaners and dishwashers with women teetering around in heels and aprons, and that became the ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

he goes at 11 p.m. or 12 midnight. ... when he comes back home at 1:30-2 a.m. the garage door or the lights or the door just ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

SEPT. 30: GIANTS WORK OUT QUARTERBACK C.J. BEATHARD. According to NFL Network reporter Tom Pelissero, the New York Giants hosted veteran quarterback C.J. Beathard for a workout on Monday.

Architect Adam Kushner, who has owned the property since 2013, transformed the circa-1925 structure into a modern marvel.