Jennifer Lopez shares her home workout routine. With just dumbbells and a mat, she works her entire body in quick, efficient ...

If you’re looking to chisel your chest, back and shoulders at home, you need to give this 27-minute dumbbell workout a go.

Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, one resistance band and only 15 minutes out of your day.

The rest of us mere mortals might not be able to keep up with her in the gym, but we can get a taste of training with a home workout. She’s shared a beginner-friendly bodyweight workout for Fit&Well ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Print ads featured vacuum cleaners and dishwashers with women teetering around in heels and aprons, and that became the ...

SEPT. 30: GIANTS WORK OUT QUARTERBACK C.J. BEATHARD. According to NFL Network reporter Tom Pelissero, the New York Giants hosted veteran quarterback C.J. Beathard for a workout on Monday.

he goes at 11 p.m. or 12 midnight. ... when he comes back home at 1:30-2 a.m. the garage door or the lights or the door just ...

Architect Adam Kushner, who has owned the property since 2013, transformed the circa-1925 structure into a modern marvel.