Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

As a member, you’ll also get free shipping on orders $50 or over. For even speedier shopping, we rounded up some of our favorite picks — including women’s workout clothing — from the Nike sale. Check ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get tips to avoid decisions that may decrease your Social ...

The oft-discussed activewear label has garnered plenty of fans over the years ... you’ll also get 20% to 50% off the brand’s other offerings and access to the Fabletics FIT workout app. Styles include ...

Well, you’re in luck because Hoka, a top-rated sneaker and athletic brand, is currently offering up to 50% off some of its ... according to Hoka. The women’s version of these hiking shoes ...

And if they get stained, you can relegate them to period or laundry-day underwear without sobbing over ... our clothing. Among the materials of all our picks, the Tommy John Women’s Air Brief ...

It takes about four or five hours for cotton and linen and over ten hours for jumpers and thick materials. You should always squeeze as much moisture as possible out of your clothes before putting ...

Join me as we explore the top techniques and products for women 50+ because looking fabulous at ... accentuating your natural ...