Using igitalised challenges, health clubs can create and share customised, gamified challenges to boost motivation and keep ...

The opening of Crunch Fitness at Hamilton Place mall has put reuse of the former Sears site at about 95% complete, and the ...

After six months on the job as the executive director for the Bourbonnais Township Park District, Mike O’Shea has gotten his ...

Canva has launched a new text-to-image generator based on the Phoenix foundation model technology it acquired earlier in 2024 ...

Fed up with power outages, one local man says he decided to invest in a generator for his house, only to face sticker shock from the power company.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Perform 2 to 3 sets. You can do these forearm exercises on their own or along with your workout routine. Start with a few and then change up your routine after a few weeks by incorporating more ...

When you imagine a high-intensity interval training (HIIT) workout, high-impact moves like burpees or or jump squats probably come to mind. These are definitely a great way to raise your heart ...

Here’s what she’s shared about her workout routine. Adriana works with Dogpound Gym founder Kirk Myers, who also works with Tay Swift and models Jasmine Tookes and Romee Strijd. Myers says ...

Many people assume that intense, sweat-drenching workouts are the only way to see results regarding burning belly fat. They think that the workout isn't doing much for their body if they're not out of ...

A Sun City Center, Florida man was arrested on Sunday after allegedly trying to steal a generator being used to power a traffic light that was likely damaged during Hurricane Milton, according to ...

This 15-minute workout from fitness trainer Jay T. Maryniak, who goes by JTM_FIT on YouTibe, is the perfect session to add to your week if you’re looking for a quick blast to hit your whole body.