A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A recent study published in the American Journal of Preventative Medicine highlights the significant impact of structured ...

A new initiative promoting physical well-being among seniors has taken root in Waco, drawing participants from all walks of ...

Nine players were hospitalized with a serious muscle condition called rhabdomyolysis in the days after the 45-minute workout, ...

A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...

Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts you've been searching for. You don’t have to be a gym veteran to sport enviable abs.

Twelve players on Tufts University men’s lacrosse team were diagnosed with rhabdo after a "voluntary, supervised 45-minute ...

Five men’s lacrosse players at Tufts University remain hospitalized after a voluntary supervised 45-minute Navy SEAL-style ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...

While the Colorado campus still basked in the glow of an improbable football victory, the signature sounds of dribbling ...

Five men’s lacrosse players at Tufts University remain hospitalized after a voluntary supervised 45-minute ...