I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes on top of it. Now I love ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Nine players were hospitalized with a serious muscle condition called rhabdomyolysis in the days after the 45-minute workout, ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

From HIIT to hot yoga, there are so many workouts to choose from—and it can get a bit overwhelming. Should you be doing cardio or strength training? How often should you exercise, and for how long?

Mike Israetel critiqued David Goggins’ tendency to perform extremely high repetitions during his workouts, often utilizing pull-ups, chin-ups, and push-ups. “I guess he engaged in resistance training ...

Vir Das is a popular actor, comedian, and host. He is recently selected to host the International Emmy Awards. Tap to read his workout routine for healthy body.

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the ... your running shoes for all your workouts might not be the worst crime ...

These YouTube channels will help you get the most out of your home workouts without feeling like you're being tested or judged in front of other people. We've also labeled these best YouTube ...