Lean and Lift website contains comprehensive documentation and structured code to support various features like workout tracking, progress visualization, and personalized fitness plans. Each line of ...

Since I was intent on summarizing and understanding the data from the Excel sheet, I focused on the Formulas page of the platform where your data can be input, then generated or explained.

SpreadNext is a web-based spreadsheet application built using Angular. This project provides a dynamic and interactive interface for managing and manipulating data in spreadsheet format.

Perform 30 seconds of each exercise, followed by 30 seconds of rest. Repeat for 20 to 25 minutes in total. Stand with your feet shoulder-width apart. Keep your hands at your chest or extended in front ...