Pakistan Cricket Board (PCB) has issued a decisive ultimatum to its centrally contracted players, demanding significant ...

TV20′s David Snyder has the stories we will be following this week in the Week Ahead. Residents in NCFL are cleaning up ...

Online fitness coach and founder of Dare to Be Fit, Grace Reuben, is helping women regain control over their fitness goals. Dare to Be Fit came about after Grace’s own long-time struggle with ...

The iWatch, Fitbit, Garmin and Oura — all are wearable gadgets or smart watches that have revolutionized how we track our ...

Trainer Adam over at Gainesville Health and Fitness shows us a few quad exercises in this week’s Your Fitness.

Unsure which digital hiking tours will satisfy your wanderlust? Here are a few virtual walking experiences to stretch your ...

HONOLULU (HawaiiNewsNow) - Anthony Hamilton Jr is a walking highlight reel, with a 52-inch vertical, his social media videos ...

Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, one resistance band and only 15 minutes out of your day.

Natalie Thomas Friedman told Newsweek: "Next year, I'm flying alone! Either that, or inspecting all of his bags before ...

Insane,” the concerned fan penned underneath a video of the rapper hitting the StairMaster just two weeks fresh off ... According to the American College of Obstetricians and Gynecologists, physically ...

Another benefit of sessions like this is that the strength and stability you build will help you when you do workouts with ...

Republican presidential nominee Donald Trump is escalating his personal attacks on his Democratic rival, Kamala Harris, by ...