The Guardians reported to spring training in Goodyear, Ariz., in mid-February with the goal to still be playing baseball in ...

Many social media users swear by this viral content, but the question remains: does it actually work, or does it pose a ...

Gibson’s namesake foundation, the Kirk and Joann P. Gibson Family Foundation for Parkinson’s Research, has been funding ...

Once again, Flaxmere College students have smashed the final challenge in the Te Vaka Maia (formerly known as Cactus) 2024 ...

An Austin runner will run from El Paso to Galveston, which is close to an 850-mile journey, to raise money for veterans.

The team signed receiver Kearis Jackson and cornerback Greg Stroman Jr. to the practice squad on Tuesday. The former is a ...

Many people are familiar with Lunges and include them as part of their normal workout. The Reverse lunge is a great variation for those looking to strengthen the lower body, especially the legs and ...

HASTINGS, Neb. (KSNB) - The annual Nebraska Kids Fitness and Nutrition Day took place on Tuesday in Hastings at the YMCA. The event is meant to teach children about the importance of nutrition and ...

Heidi Somers is modeling exercise clothes. In a new social media post the influencer flaunts her amazing body in exercise ...

This workout plan combines strength training and cardio for effective fat loss. Paired with a calorie-deficient diet, ...

Men's Open bodybuilder Hunter Labrada walked fans through his contest prep diet 9 days from the 2024 Mr. Olympia competition.

A lack of structure and organization were common grievances shared by players last season, and from his offseason ...