While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes ... use on the mat. As for the rise, Jones notes that if you’re doing yoga, “you want ...
I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Nasha is a Managing Editor for CNET, overseeing ...
Our best-selling yoga mat, the Sticky Mat has been a collection favourite for over a decade and with good reason. The quality and durability is exceptional, that’s why you will see our Sticky Mat in ...
Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...
Need yoga pants that can keep up with everything from downward dog to running errands? Look no further than the Seajojo Women’s High ... for long sessions on the mat. Plus, the high waist ...
The best walking shoes for women will feel supportive for your specific foot structure and help minimize the impact on your joints, protect your foot tendons from feeling strained, and lower your ...
Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.