Why? Because I thought it would be adorable. Simply adorable. Woody gets several treats a day, and I figured that seeing him do “prayer hands” (or anjuli mudra in yoga terms) before each one would ...
as explained by yoga expert Dr Hansaji Jayadeva Yogendra. Sit on the floor with your legs stretched out and a straight spine. Sit with your legs crossed, placing your feet on opposite thighs. Place ...