A SMALL red berry drops off the branches shading me from the fierce afternoon sun. If it hadn’t plopped directly into my ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Nutritionist Faye James headed to the Women’s Retreat at Preidlhof Luxury Dolcevita Resort in South Tyrol, Italy ...

Mezzo-soprano Kate Tombaugh, an Illinois Wesleyan University alumnus who organizes the annual Poco a Poco Summer Music Fest ...

Yoga is all about learning to balance life with calmness and positive thinking. Yoga, which means to join the body and mind, dates back more than 5,000 years and combines breathing, exercise and ...

There are places you visit, and then there are places that make you feel like you’ve stepped into a dream. The Anantara Koh ...

It’s time to unwind after a stressful summer of excess, get in shape, and detox body and mind with yoga and mountain hiking.

In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from across the world will ...

The Hotel Association of Nepal (HAN) is organizing a yoga retreat in Pokhara to promote spiritual tourism. More than 100 yoga enthusiasts will participate, learning theoretical and practical aspects ...

Yoga, with its focus on breath and mindfulness, helps reduce stress by activating the body's relaxation response. Poses like Child's Pose and Savasana are particularly effective in promoting deep ...

EL PASO, Texas (KTSM) — In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in West El Paso.