A SMALL red berry drops off the branches shading me from the fierce afternoon sun. If it hadn’t plopped directly into my ...

Don't know how to relax? "Toxic productivity" is a common problem. Psychology experts explain how—and why—to slow down if you ...

Meditate through dance, relax at a sound healing workshop, attend a strength training class or yoga with brunch, or work on ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...