Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...