You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Many older women are plagued by urinary incontinence, with implications for physical and mental health. New research shows ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Pinkvilla brings you insight into Anushka Sharma’s diet plan and fitness routine, which will help you maintain a healthy ...

Sonnnalli Seygall reveals that she performs shirshasana during her pregnancy. The actor is currently expecting her first ...

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

Traffic wardens in Glasgow have taken up yoga as a way to combat the stress of the job — and it seems to be working. Parking ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core. In this 10-minute core yoga class, fitness expert Denise Austin ...

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. 21:51 Get your heart rate up while doing movement to improve your everyday ...

Cardi B recently made headlines after sharing that she started her postpartum workout routine eight days after giving birth.