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1 小时
on MSN
Deepika Padukone's yoga trainer reveals her pregnancy fitness routine and post-pregnancy ...
Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...
HealthDay on MSN
2 小时
Yoga, Other Exercise Can Curb Urinary Incontinence in Women
Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...
4 小时
I'm a Pilates Teacher and I Don't Have a Flat Stomach. Here's Why That Matters
PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...
Sports Illustrated
18 小时
Ashley Kidd’s Winning Formula: F45, Yoga, and a Balanced Diet
For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...
celebwell
18 小时
Ski Stunner Julia Mancuso in Two-Piece Workout Gear is "Balancing My Way Through Life"
Olympic gold medalist Julia Mancuso is not only a world-class ski racer but also an advocate for finding balance in life.
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