If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from across the world will ...

The Hotel Association of Nepal (HAN) is organizing a yoga retreat in Pokhara to promote spiritual tourism. More than 100 yoga enthusiasts will participate, learning theoretical and practical aspects ...

NewsVoir Lonavala Maharashtra [India] September 21 In a momentous event that signifies the pursuit of excellence and the ...

Yoga supports physical, mental, and spiritual development and allows you to create the best version of yourself. The more active forms of yoga and the awareness gained through a gentle ...

Cross country runners adding yoga into their training routine can experience benefits like increased flexibility, improvement ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

In the process of overcoming my anxiety, a prompt in my anxiety journal told me to think about what was lacking from my “mindfulness pantry” and what to fill up on. Nutrition, sleep, hydration and ...

COLUMN. Journalist Marc Bonomelli describes naturism 'as a means of radical self-expression as if the body were a channel for ...

This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits ...

Dr Samprasad Vinod is a renowned yoga master, spiritual leader, and scholar. He hails from a distinguished lineage of yoga and spirituality, continuing his father Swami Rajarshi Muni's legacy.