If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

COLUMN. Journalist Marc Bonomelli describes naturism 'as a means of radical self-expression as if the body were a channel for ...

NewsVoir Lonavala Maharashtra [India] September 21 In a momentous event that signifies the pursuit of excellence and the ...

The Hotel Association of Nepal (HAN) is organizing a yoga retreat in Pokhara to promote spiritual tourism. More than 100 yoga enthusiasts will participate, learning theoretical and practical aspects ...

He has become one of the most prominent spiritual figures of the internet era. His Isha Foundation, started in 1992, is now an empire of yoga instruction and environmental activism, with tens of ...

In the process of overcoming my anxiety, a prompt in my anxiety journal told me to think about what was lacking from my “mindfulness pantry” and what to fill up on. Nutrition, sleep, hydration and ...

In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from across the world will ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Cross country runners adding yoga into their training routine can experience benefits like increased flexibility, improvement ...

Yoga supports physical, mental, and spiritual development and allows you to create the best version of yourself. The more active forms of yoga and the awareness gained through a gentle ...