Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

Bhramari Pranayama, also known as the Humming Bee Breath, offers numerous health benefits by boosting immunity, balancing ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

It's four o'clock in the morning and I've been walking in a tight circle in my bedroom, on-and-off, for three hours.

It’s comparable to the pain and relief of taking your hair down from a tight ponytail or removing your bra; it’s the ultimate freedom. But how bad are heavy earrings for our ears? Not only can they ...

Make holiday shopping a breeze with Anker’s gift guide for tech lovers! From powerful Zolo Powerbanks and Soundcore Select 4 Go speakers to Aerofit earbuds and Eufy Cam 3 security, there’s something ...

The best earbuds can make a huge difference to how you listen to music, whether you’re streaming a podcast on a long flight, zoning out to a calming playlist, or powering through your commute ...

The eustachian tube is a small canal that runs between your nose and your middle ear. It helps equalize the pressure in your middle ear. When the eustachian tube becomes clogged, you feel fullness ...

Yoga is an infinitely personal practice ... So what are your favorite places to stretch, sweat and breathe? We’re all ears — in Karnapidasana (Ear Pressure Pose), of course. Sign up for The Wild ...

Where the Soundcore X20 earbuds stand out is comfort; the ear hooks are made from flexible silicone, rather than stiff plastic. Wearing them, I found they didn’t exert excess pressure behind the ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Yoga is an infinitely personal practice ... We’re all ears — in Karnapidasana (Ear Pressure Pose), of course.