“I am very disciplined and enjoy it. I have my yogic practices, which keep my mind, body, and soul in alignment,” she says.

Explore the enigmatic world of Tantric practices and miracles as Sadhguru unravels the truth behind the mystical powers ...

GMDA plans a ₹33 crore park in Sector 52, featuring seven zones based on chakras for yoga, meditation, and wellness ...

Dr. Shivanand opens up about the evolution of Yoga of Immortals, its impact on mental health, and its growing presence across ...

Eye exercises can alleviate digital eye strain and improve vision comfort. Techniques like the 20-20-20 rule, zooming, ...

Twenty-two of Kamble’s sports photographs are currently on display at the Mumbai Press Club in his “All Sports” exhibition, ...

The prevalence of affluent yogic culture, conventional proficiency, and many yoga institutes in the Asia Pacific nations expedite the market expansion of yoga. The United States plays an important ...

When you hear the term “woo woo” you might be one to giggle and pull up a chair, or you may roll your eyes in fatigue from ...