Most of us know that taking ­probiotics – live bacteria and yeasts – can bring health benefits. For instance, if you’ve had a ...

Taking probiotics? Our gut health experts reveal the best to buy if you really want to see results for treating IBS, acne, ...

Discover the difference between probiotics, prebiotics and synbiotics, the best foods and drinks to include for gut health ...

Lactobacillus acidophilus, and Streptococcus thermophilus. It’s important to choose a supplement that contains a variety of strains for optimal health benefits. Can Lactobacillus plantarum 299v ...

As dairy foods, both cottage cheese and Greek yogurt naturally contain fat, including saturated fat. Fat adds flavor and is "one of those key nutrients that tells our brain that we’ve had a meal ...

A total of 337 patients entered into the study. Among these patients, 186 were assigned to the MEA-only group, and 151 patients to the MEA + yogurt group. The difference in the number of patients ...

Slather it on your next carrot cake and prepare to fall in love. Technique tip: The mix of almond and oat flours, Greek yogurt and honey create a nutrient-dense, super-moist cake. Swap options ...

TRADITIONAL YOGURTS OFFER A CREAMY, LOOSER TEXTURE AND WHILE THEY HAVE A SLIGHTLY HIGHER CALCIUM CONTENT, THEY CONTAIN LESS PROTEIN THAN SOME OTHER VARIETIES. BUT ONE STANDOUT IN THIS CATEGORY IS.