The brand is likely best known for its plant-based Power Soups and has channelled its expertise in filling, energising food into the Power Shake which was designed to be a nutritionally complete ...

They're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy (soccer) ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Pasta, breads, rice, and cereals, they're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...