Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Sweet news! Fruit is dietitian-approved for people with diabetes. The secret to enjoying it without blood sugar spikes is to ...

Energy drinks provide those same effects, along with the added negative effects of sugar. The major difference between sports drinks and energy drinks is that sports drinks do not contain caffeine.

There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...

When you think of healthy drinks, orange juice might come to mind. Oranges are loaded with vitamin C, which helps your immune ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...

In a Facebook post, Fuziah said over 20% of Malaysians, or one in five, are diabetic. The average Malaysian consumes about 26 teaspoons of sugar daily, far exceeding the recommended intake of just six ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

Sugar is digested and absorbed quickly by the body, causing significant spikes in blood sugar levels. This effect is aggravated when consuming high-sugar beverages as they accelerate the process.

Regular soda consumption has been associated with various health issues, including obesity, type 2 diabetes, tooth decay, and ...