A new study from the University of Michigan (U-M) suggests that when sleep patterns fall out of sync with the body’s internal ...

Conversely, soothing the skin can help reduce stress signals and improve mood through targeted skin-brain pathways ... axis—a ...

SINGAPORE – The weather in Singapore has been blowing hot and cold. On Dec 7, the temperature in Paya Lebar reached 36.2 deg ...

But what we can do is very carefully look at their individual sleep patterns and circadian rhythms to really see how that's affecting their mood." The research is published in the journal npj Digital ...

While its exact cause is not fully understood, SAD is thought to be linked to changes in light exposure, which can disrupt the body’s internal clock, reduce serotonin levels, and affect mood ...

A person can also go through a long period of stable mood before experiencing either mania or depression. This type of bipolar disorder affects people of all sexes equally. People often use the ...

Research finds connections between mood and circadian rhythm disruptions in study using Fitbit data from hundreds of medical interns.