A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

For some reason, with 20 minutes still left after Jaiswal’s exit, India had sent Akash Deep, who surprisingly didn’t last ...

Aiden Markram latches onto that one in a flash and creams it through covers for a boundary. He moves to 80 now! South Africa ...

Coach Daryl Powell has provided a positive update on Wakefield Trinity’s England winger Tom Johnstone. Johnstone rejoined Trinity in the off-season after two years with Catalans Dragons, but has not ...

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...

FREETOWN, Sierra Leone — Lahai Makieu struck the bamboo with a machete until it cracked and fell. Balancing on his crutch, he ...

Steve Smith continues his revival in form with a magnificent century to put Australia on top against India on day two of the ...

After missing most of the 2024 NFL season, Cole Strange could make his return to the lineup for the Patriots on Saturday ...

The pair took the visitors to 2-153 with Jaiswal seemingly set for his second century of the series having launched Mitchell Marsh into the Shane Warne Stand for an imperious six when his innings was ...

Chicago Bears quarterback Caleb Williams' throws a dart to wide receiver DJ Moore for a 14-yard gain on fourth down against the Seattle Seahawks. Seattle Seahawks' defensive pressure forces Chicago ...

The game surpassed the previous mark set 48 hours earlier when South Florida beat San Jose State 41-39 in five overtimes in ...