From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

Start your day with a touch of autumn goodness! Try my Pumpkin Pie Chia Pudding, a nutritious and easy-to-make recipe that's ...

Chia seeds might be small, but they pack a big punch. These small, white and black seeds contain essential nutrients like ...

chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...

Spiced chia pudding is becoming everyone’s favourite ... Transfer the warm milk into glass jars or bowls. Divide the chia seeds among the jars/bowls, and mix well. Allow to set in the fridge for a ...

Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

nut and seed mixes, yogurt, fruit spreads, pudding, and beverages. Chia seeds are also available in the form of flour and oil. Chia seed oil is sometimes used in dietary supplements. Chia seeds ...

Add in the milk, vanilla, honey and chia seeds and mix until well combined. * Pour the mixture into an airtight container and refrigerate, covered for fouur hours. * Spoon the pudding into desired ...

The base of the pudding is chia seeds, a superfood known for their high fibre, omega-3 fatty acids, and protein content. When soaked in liquid, these tiny seeds expand, creating a rich ...