Discover the most popular weight loss diets that took 2024 by storm. From the 75 Hard Challenge to the Mediterranean diet, ...

"How to stay in shape during the holidays?" "How to lose weight quickly after Christmas?" "Here's the perfect menu to recover ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

Overworked and financially stressed parents might not be putting enough thought into providing balanced meals for their ...

The shift piqued my interest. Does this represent a growing trend, and if so, what does that mean for efforts to nudge people ...

Avoiding meat—especially highly processed meat and meat rich in saturated fat—has long been linked with lower incidence of ...

A new study reveals how Brits are shunning traditional resolutions in 2025, in favour of setting goals that focus on fun, ...

Proposed federal dietary recommendations may bring new focus to what it means to eat healthy in 2025, but longstanding ...

As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

A study of 2,000 adults has revealed the new resolutions Brits are setting for themselves - from 'no' lists to embracing ...

Evidence is now incontrovertible that a diet high in ultra-processed food is devastating for human metabolic health. But the ...