First is the movement your body is owed or requires every day, such as walking, stretching and bending. Second is athletic movement, which you can do a few times a week to improve your fitness or ...
The Athlete’s Foot has launched a back-to-sschool campaign, celebrating the excitement and energy of the new schooling year, via ICON.The multi-channel campaign continues “the message of movement in ...
These compact pieces of equipment challenge your stability, coordination, and strength simultaneously, engaging the entire core in every movement. If you want to get lean while building a rock-solid ...