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Boot camps and other military training scenes have been part of Hollywood movies for a long time. Some of the most intense ...

This story was excerpted from Brian McTaggart's Astros Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.

When individuals are looking to try and lose weight, the majority think about intense cardio exercise, starting with sessions ...

Funded by the US Agency for International Development and co-facilitated by climate-change expert-facilitators from “SEED4COM,” the training was part of the US Peace Corps’ broader commitment in ...

From small-sided football to Bielsa's murderball madness, Gray has cut his teeth in brutal environments from the very start ...

"We were getting results from it," Dr. Eddie Woods said with No More Red Dots. Woods sent dozens of kids there over the last 20 years.

This 30-minute full-body workout from fitness trainer DanielPT Fitness is designed to be low-impact, so there are no jumping ...

What the Kickr Run does offer is a max speed of 4:00 per mile for interval training and an ultra-quiet belt that won’t wake ...

Marc Anderson fell off his balancing skateboard in September while not wearing a helmet. The athlete’s determination has him ...

When building a strength training habit, it’s helpful to start with the basics. For instance, consider the body’s ...

A woman who heard gunfire during a Thursday night Norman shooting may have saved a person’s life. Get the latest news stories ...