You’re gonna need a bigger bloat. Fortunately, yoga instructor Emily Mouu has a video guide for people who regularly suffer ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Experts are exploring a new method for measuring obesity called the Body Roundness Index (BRI), which is said to offer a more accurate assessment than the traditional Body Mass Index (BMI). How is BRI ...

A groundbreaking partnership at Mercy Medical Center in Baltimore is giving hope to women battling ovarian cancer.

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Stress has a direct impact on blood sugar levels. “Twisting exercises, especially those with a yoga or stretching element, ...

Arm circles are a simple yet effective exercise to warm up the shoulders and arms. By making circular motions with your arms, you increase blood flow to the shoulder joints and surrounding muscles, ...

A Bloods and Crips-themed 18th birthday party in Manoora descended into deadly violence as two homegrown rival groups came to ...

Endoscopy uses a camera to visualize the interior of the stomach. Upper GI Endoscopy examines the upper part of the digestive system, while Colonoscopy or Lower GI Endoscopy focuses on the colon and ...

A DOCTOR who removed the wrong organ from a patient has a history of errors and has finally had their license suspended. Thomas Shakvovksy was a practicing Osteopathic Physician at Ascension ...