These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Experts are exploring a new method for measuring obesity called the Body Roundness Index (BRI), which is said to offer a more accurate assessment than the traditional Body Mass Index (BMI). How is BRI ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

A Florida doctor who is accused of removing an Alabama man’s liver instead of the spleen, resulting in “immediate and ...

Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

Mustang police said a Thursday night domestic dispute ended in gunfire and left a man bleeding on a front porch.

A Bangladeshi fan named ‘Tiger Roby’ was allegedly attacked by the fans in Kanpur during Day 1 of the second Test.

People with type 2 diabetes and obesity who develop kidney disease may benefit more from bariatric surgery than from GLP-1 ...

A Bangladesh cricket fan, who is known by the name of Tiger Robi, was rushed to hospital on Friday after he was allegedly hit ...

An Uttar Pradesh Cricket Association (UPCA) official said Roby could not communicate the exact sequence of events but it was ...