In Despatch, veteran crime journalist Joy Bag (Manoj Bajpayee) struggles to remain relevant as the news industry rapidly ...

A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

Certain movements, positions and activities are more likely to result in a back injury. Here's a few ways to avoid them.

A personal trainer tries out an 8-exercise mobility routine created by Anthony Green to ease lower back pain. After a week of ...

To find out why lower back pain is so detrimental to your sleep, and what you can do about it, we asked the experts. In this guide, we explore the link between back pain and sleep, plus Dr Hany ...

South Florida is teeming with back specialists who treat the debilitating spinal condition that plagued Luigi Mangione, the ...

A study shows women needed two months to lower their biological ages by years – by eating and sleeping better and exercising.

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...

Indexes fell in their first trading day after Christmas as traders hope for a so-called Santa Clause rally to propel markets ...

Lower back, groin, and pelvic pain in females can sometimes occur together. The discomfort may be caused by issues affecting your muscles, nerves, and ligaments. It can also result from conditions ...

Exercises that strengthen the low back are crucial for maintaining a healthy back and spine — and avoiding pain and discomfort in this area. The lower back, or lumbar region, plays a key role in ...