Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the ...

Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.

Recently, nutritionist Nmami Agarwal shared on Instagram how scarfing down your food could be messing with your stomach.

If you are trying to cut down on your coffee consumption, finding a substitute can be an ideal solution. Nutritionist Nmami Agarwal has an amazing recommendation. Nutritionist Nmami Agarwal shared a ...

Do you love a spicy kick added to your drinks? Seems like you need a few jalapeno pieces in your drink. Nmami’s alcohol guide bears great news for beer lovers. Moderation is the key and sipping your ...

Paneer and eggs are popular protein sources, but which is better? Paneer boasts 18 grams of protein per 100 grams, while eggs ...

Expert Explains How Imbalances Affect Libido in Women In a recent Instagram video, nutritionist Nmami Agarwal called selenium an 'underrated nutrient' and discussed how it works wonders for ...

Nutritionist Nmami Agarwal, sharing her insights with HT Lifestyle, said, “A fun fact about Omega 3 and Omega 6 fatty acids is that our bodies don’t produce them, we need it from outside for ...

Recently, a renowned nutritionist Nmami Agarwal took to Instagram to share insights into her daily supplement routine, offering practical advice for anyone seeking to enhance their wellness.