Benefits of Strength Training as We Age: Increases muscle mass and reduces age-related muscle loss. Improves bone health and ...

Hyderabad: National Institute of Nutrition (NIN) scientists have patented a novel non-hormonal therapy (NHT) for menopause ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Because the ingredients in Listerine (thymol, eucalyptol, menthol, methyl salicylate) discourage the growth of fungi and other potential pathogens, applying this amber mouthwash to the scalp may be ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Peptides, short chains of amino acids, have been extensively studied for their potential role in mitigating bone degradation.

Participating in weight training with proper technique and on a regular basis can provide many beneficial outcomes that ...