So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

There’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

Kennedy Jr.’s latest spin on MAGA, “Make frying oil tallow again,” is surprisingly straightforward for a man who has spent ...

Fat content is not specified; it's whatever fat is contained in or consumed along with the meat, fish, poultry, and dairy." ...