Every individual wishes to live a mentally balanced, healthy life. Stress is a common issue seen in all human beings, ...

Silver has purificatory symbolism, which may have helped the drinker’s conscience. Serving alcohol in a teapot was common in Bombay’s Prohibition days and may have actually helped create the ...

Kriyas or purificatory processes add to this by cleansing the system. Pranayama or breath-control practices help slow the mind, channelise vital life-force into body systems, relax the nervous system, ...