Do you like wearing bras, and more specifically push-up models that boost your self-confidence? The push-up can be a valuable ...

You don’t need to be a push-up pro to build upper body strength and muscle. There are plenty of other great exercises to ...

A mother of a Texas high school student-athlete has filed a lawsuit against her son’s former head football coach and 12 other ...

The beauty of push-ups? There are endless ways to scale them. Simple changes to positioning your hands or feet can help emphasize different muscle groups, or you can just load ’em on up to put ...

A Texas mother is suing Rockwall-Heath High School's former coach John Harrell and his assistants for allegedly subjecting ...

A 59-year-old grandma recently landed her name in the Guinness World Records for the second time this year. Donna Jean Wilde, of Alberta, Canada, holds the world record for the longest plank time for ...