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fitnessvolt
6 小时
Olympia-Bound: Chris Bumstead Fine-Tunes Chest with Hypertrophy Coach’s Mobility Tips
Chris Bumstead takes mobility tips from hypertrophy coach Joe Bennett and smashed a chest workout ahead of the 2024 Mr.
fitnessvolt
6 小时
Pack on the Pounds: 10 Foods to Fuel Rapid Muscle Growth
Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...
fitnessvolt
15 小时
Wesley Vissers Discusses Who Would Win Mr. Olympia If Phil Heath, Jay Cutler, Dorian Yates ...
Wesley Vissers reveals who he thinks would win the Mr. Olympia if Phil Heath, Dorian Yates, Jay Cutler, and Ronnie Coleman ...
fitnessvolt
16 小时
Brian Shaw Reveals Insane Home Gym & New Arm Wrestling Equipment
Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...
fitnessvolt
18 小时
Ronnie Coleman Reveals His All-Time PRs, Says He Has Best Back in History of Sport, Talks ...
Bodybuilding great Ronnie Coleman joined Shannon Sharpe for a chest workout before discussing PRs, injuries, and the 2024 Mr. Olympia.
fitnessvolt
21 小时
Jake Wood Talks ‘Dream’ of Bringing Mr. Olympia to The Sphere in Las Vegas, Judging ...
The Mr. Olympia is almost here, prompting owner Jake Wood to discuss where the sport is headed. In a recent YouTube video shared on September 19, 2024, Wood discussed the chances of The Sphere hosting ...
fitnessvolt
1 天
Dorian Yates Discusses How He Approached Cheat Meals During Bodybuilding Career
Dorian Yates discussed the importance of cheat meals, sharing that they can have a positive effect on physical and mental ...
fitnessvolt
1 天
Javelin Press: Build Shoulder Stability and Improve Core Strength
Take your upper body pressing power and core strength to the next level with the javelin press – a unique single-arm shoulder exercise.
fitnessvolt
1 天
Morning Protein Shake Ritual: 30-Day Body Transformation Revealed
Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...
fitnessvolt
1 天
Jay Cutler Compares Nick Walker and Derek Lunsford, Says Chris Bumstead ‘Absolutely Not ...
Bodybuilding legend Jay Cutler compared the posing of Derek Lunsford and Nick Walker before discussing Chris Bumstead's future.
fitnessvolt
1 天
2x Figure Olympia Erin Stern Shares 5 ‘Easy Steps’ for Bringing Up Lagging Muscles
Former two-time Figure Olympia champion Erin Stern shared five easy, simple, and effective steps for improving lagging ...
fitnessvolt
1 天
Ade Omisakin surprised the powerlifting community with a new IPF World Record.
Ade Omisakin has managed to demolish the U83KG IPF Raw Total World Record at the 2024 IPF Western European Powerlifting ...
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