“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per week, or 60 minutes of vigorous, which can be achieved by walking for many ...

Olympic sprinter Fred Kerley was arrested in Miami Beach after a “confrontation with police officers,” according to WSVN.

Name: Tunde Oyeneyin Age: 38 Hometown: Brooklyn, New York Occupation: Peloton instructor Time Running: A year and a half ...

For the Rincon 4, Hoka pumped up the softness underfoot and increased durability with a dual-layer midsole. (The third ...

El piragüista Diego Domínguez, bronce en el C2 500m de los Juegos Olímpicos de París 2024, bajó de 40 minutos en la San Silvestre de Barcelona a pesar de que quería salir relajado ...

El Facsa Playas de Castellón, que ha ganado 24 títulos nacionales el año pasado, se deshace de 70 atletas y solo ficha a 16 después de rebajar su presupuesto para frenar el déficit contraído en los úl ...

If you’re new to running, you should consider joining a group run. Logging miles together provides space for great conversations while also making the experience more fun all around. Training partners ...

Inov8’s Trailtalon series consists of three shoes: the Trailtalon, Trailtalon GPX and Trailtalon Speed. The first offers a comfier ride for longer distances; the second is waterproof; the third is ...

¿Buscas las zapatillas para mejorar tus marcas en 2025? Hemos analizado a fondo las 10 mejores opciones del mercado para hombres, ya sean para empezar a correr, entrenar o competir.