Science has uncovered a fix for the mid-afternoon slump, and it isn’t coffee. A short afternoon nap, something that many cultures have done for thousands of years, may be the key to unlocking focus, ...
As the vibrant colors of summer transition into the rich hues of autumn, many people feel a natural urge to slow down and reflect. The fall season offers a unique opportunity to reset, refocus, and ...
Smudging, the practice of burning sage bundles, is known to cleanse spaces and spirits of negative energy. Rooted in Native American and other indigenous cultures, this popular ritual is used to ...
Tel Aviv’s Newest Cafes Serve Hope and Resilience | Cafe Otef is uplifting Israel’s displaced border communities with delicious coffee and cake. Israel’s coastal city of Tel Aviv, known for its lively ...