Anabelle Julias began competitive skipping in 2013 and has been competing and coaching the ACT team, the Jazzy Jumpers, ever ...

Both running and jumping rope are part of cardiovascular exercises, as these exercises elevate heart rate, burn calories, manage weight, and prevent heart disease. Among the myriad of cardio exercises ...

After a new round of testing, the KSY Jump Rope is now our top pick for general fitness. Jump ropes are featured in almost every training montage in a movie for a reason: Precious few pieces of ...

Lee Jung Jae is set to reprise his role as Sung Ki Hoon in the second season of 'Squid Game'. This season features a ...

Han Zimo won the title of "National Rope Jumping Master" in the children's group with the highest score in three competitive ...

Discover Sascha Fitness' routine to strengthen your legs and glutes. It includes unilateral exercises and jump rope cardio, ...

A jump rope academy run by an athlete in Kalyan has been propelling local talent to the global stage. Ahead of the World ...

Jumping rope is a basic form of movement that can benefit people of all ages. While you likely know it as a childhood playground game, jumping rope offers adults an easy, convenient, and practical way ...

The skipping initiative began with a visit from the renowned Dan the Skipping Man, who designed a bespoke program for the ...

A trainer explains how to perform the five exercises in his #1 battle rope workout to build bigger muscles and promote ...