Fluctuations in your energy levels could serve as an early indicator of a vitamin C deficiency. In fact, one of the earliest signs of vitamin C deficiency is persistent fatigue and general weakness.

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

Pica is a symptom of iron deficiency that is a little more strange; it is an irresistible desire to consume non-nutritive ...

Inadequate magnesium intake is a critical factor in cardiovascular disease development, necessitating increased awareness and ...

A vitamin deficiency test can reveal if you’re low on folate, iron, vitamin B12, and more, but you may need guidance to interpret the results. See our dietitian’s take on some of the best ...

Magnesium deficiency, or hypomagnesemia, symptoms may include muscle twitches and high blood pressure or mental health conditions, among other mental and physical signs. It’s often hard to ...

When iron levels dip too low, it can lead to iron deficiency anemia, with symptoms ranging from mild to severe. Here are 16 signs that you may be experiencing iron deficiency. Fatigue is the most ...

Mild IDA is common in pregnancy, and iron replacement should be encouraged as soon ... or there should be an explanation of why iron deficiency is suspected in patients not showing typical blood test ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

While vitamin D deficiency may not directly cause low blood pressure it can influence vascular health and potentially contribute to related symptoms Maintaining adequate vitamin D levels is not just ...