Whether consumed as soaked almonds or incorporated into skincare products, the nutrient-rich properties of almonds can help you achieve healthy, radiant skin from the inside out. Regular ...

Rich in vitamins, minerals, fiber, and antioxidants, anjeer is considered one of the biggest superfoods for getting healthy skin. Anjeer can be either taken dry or soaked and most people ask that ...

While some advocates claim that an Epsom salt foot soak removes toxins from the body, there is no strong evidence to confirm this. However, the absorption of the magnesium through the skin may ...

The benefits of arjuna bark-soaked water also reach your skin. The antioxidants present help fight oxidative stress, a factor that contributes to premature ageing and skin problems. Drinking this ...