Swallowing foods can aggravate symptoms and make a tender throat feel worse. However, foods and liquids like warm soups and broths, frozen treats, yogurt, smoothies, and tea may offer relief. Certain ...
In short, yes, you can keep running when you’re sore. While soreness can make running feel uncomfortable, that doesn’t necessarily mean you need to stop. “All runners are going to experience ...
Sore throat from Covid-19 is a common symptom. According to a recent University of Southern California (USC) study, a sore throat is one of the earliest symptoms seen in people with COVID-19, ...