Do Gummy Vitamins Work as Well as Traditional Vitamins?
2021年5月14日 — They’re sugary, sweet, and taste like a treat, but are gummy vitamins actually healthy? And do they offer your body the same benefits as traditional vitamins.
Are Gummy Vitamins Effective? Pros and Cons - TODAY
2022年10月27日 — Are gummy vitamins bad for you? Experts explain the pros and cons of gummy vitamins, ingredients, whether they're better than pills and who should take them.
Gummy Vitamins: Are They Worth It? - WebMD
2024年2月29日 — Gummy vitamins are marketed to fit every nutritional need. Health Benefits of Gummy Vitamins. Research has found that, if you stick to a healthy and balanced diet, you may not need a daily...
The Pros and Cons of Gummy Vitamins | livestrong
2023年10月29日 — Gummy vitamins are an effective alternative for people who can't swallow pills or tablets, but there are other pros and cons to consider before taking them.
Are Gummy Vitamins a Good Idea or Bad? - Healthline
2021年10月20日 — Gummy vitamins have a pleasant taste and are easy to take. However, most varieties contain added sugars and may not list nutrient content accurately on their labels. This article tells you...
Do Gummy Vitamins Work? Here's What Experts Say - TIME
2019年3月13日 — Gummies were the most likely kind of supplement to fail testing, the analysis found. “Many companies seem to have trouble controlling the amounts of ingredients in each gummy,” Cooperman says....
Do Gummy Vitamins Work? Pros, Cons, and Best Types - Business Insider
2021年1月21日 — Gummy vitamins can be appealing, but they may not provide the same health benefits as vitamins in pill form. They also often contain sugar, which can work against your health and cause tooth...
Should you take gummy vitamins? - UCLA Health
2022年12月12日 — Bottom line: Are gummy vitamins effective? People who eat a balanced diet that includes the major food groups rarely need supplements. But if your primary care physician (PCP) recommends supplements and you can’t take traditional vitamins, gummy vitamins may be a good option. They offer more vitamins and minerals than taking no supplements.
They May Taste Good but are Gummy Vitamins Effective?
2023年12月13日 — But are gummies as safe and effective as pills? The answer is … maybe. For the most part, taking a basic multivitamin/mineral supplement is unlikely to harm your health and, for some people, might even do some good, says Stefan Pasiakos, Director of the National Institutes of Health Office of Dietary Supplements (ODS).
Gummy Vitamins vs. Capsules: Let’s Settle the Score - HUM …
2024年4月15日 — Are Gummy Vitamins Really As Effective as Capsules? The short answer is yes, gummy vitamins can be as effective as capsules. Both gummy vitamins and capsules come in all shapes and sizes, but what matters most is what’s in them.
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